Description :
Gudmar (Bot. Name – Gymnema sylvestre) is a herb native to Asia that has being used medicinally for thousands of years in India. Accordingly to ayurveda it is called Gudmar, which literally means ‘Sugar-Destroyer’. Also if we chew Gudmar leaves, then our tongue becomes dead to Sugar taste for 1-2 hours. Gudmar helps to maintain healthy Blood sugar levels by stimulating Insulin secretion & its function to metabolise excessive sugar. As per Bhavprakash Nighantu (Ancient Ayurvedic Text), Gudmar herb is bitter in taste, has pungent taste after digestion, with dry in properties & aggravates Vata dosha. Gudmar supports regularizing bowel movements, improving digestion, suppressing sugar cravings & healthy glucose metabolism.
Gudmar or Gymnema powder when taken with warm water early morning reduces formation of phlegm & cough in Diabetic patients. Regular intake of Gymnema powder for a sustained period prevents ill effects of Diabetes Mellitus on human body and helps to reduce Average Blood glucose Or Glycosylated haemoglobin level (HBA1C levels). Gudmar also promotes healing diabetic wounds and repair of damaged tissues with other healing herbs. The skin tone & colour gets affected due to high sugar level, in such cases Gymnema supports to prevent skin ailments. As per Modern science & ongoing research Gudmar contains Gymnemic acids which are best Sugar-metabolizer. Gymnemic acids supports stimulation action on insulin secreting cells in pancreas,which in turn helps to maintain healthy blood sugar levels diabetes
Applications of Gymnema Sylvestre Leaves Extract:
- Diabetes Management: One of the primary applications of Gymnema sylvestre leaves extract is in the management of diabetes. The extract is known to help regulate blood sugar levels by reducing the absorption of sugar in the intestines and enhancing insulin production. It is often included in natural supplements designed for individuals with type 2 diabetes or those looking to maintain healthy blood sugar levels.
- Weight Management: Gymnema sylvestre leaves extract is frequently used in weight management supplements. Its ability to reduce sugar cravings and block the taste of sweetness can help curb the desire for sugary foods, supporting healthier eating habits. This makes it a popular choice for those looking to manage their weight naturally.
- Cholesterol Reduction: The extract has been studied for its potential to lower LDL (bad) cholesterol and triglyceride levels, which are important factors in cardiovascular health. By improving lipid profiles, Gymnema sylvestre can contribute to heart health and reduce the risk of heart-related conditions.
- Digestive Health: Gymnema sylvestre leaves extract is sometimes used to support digestive health. It is believed to enhance the activity of digestive enzymes, improve nutrient absorption, and reduce inflammation in the digestive tract, making it beneficial for overall digestive wellness.
- Herbal Teas and Supplements: In addition to capsules and tablets, Gymnema sylvestre leaves extract is also available in the form of herbal teas. These teas are consumed for their potential benefits in managing sugar cravings, supporting digestion, and promoting overall metabolic health.
- Traditional Medicine: In Ayurvedic medicine, Gymnema sylvestre has been used for centuries to treat a variety of conditions, including diabetes, obesity, and digestive issues. It is often combined with other herbs to enhance its therapeutic effects..
