Description :
Camellia Sinensis/Green Tea is native to East Asia, the Indian Subcontinent and Southeast Asia, but it is today cultivated across the world in tropical and subtropical regions. Camellia sinensis or green tea is an evergreen shrub or small tree that is usually trimmed to below 2 m (6.6 ft) when cultivated for its leaves. Usually, the tip (bud) and the first two to three leaves are harvested for processing. This hand picking is repeated every one to two weeks.
Many high quality teas are grown at high elevations, up to 1,500 meters (4,900 feet), as the plants grow more slowly and acquire more flavour. Camellia is grown luxuriantly in hilly districts of India especially Assam, Bengal, UP, Bihar etc and research study has shown that India is the largest tea growing & processing country.
Camellia or green tea leaves are commonly used as hot beverage all over world with unique recipe for its Stimulant response. In some persons Camellia helps to stay awake & mentally alert when consumed in adequate quantity as per body constitution. Studies have shown that Green tea helps in assimilation of nitrogenous food & elimination of waste by-products from the body.
Scientific research has shown presence of antioxidants like polyphenols, alkaloids like Theine & caffeine in Camellia. Theine in green tea supports as nervine stimulant helps in relieving headache, nerve pain & inflammation. Green tea extract promotes elimination of toxic wastes through diuretic & mild colon cleansing response. Some recent scientific studies have also shown presence of theophylline which supports respiratory functions for expelling extra cough.
Applications of Green Tea Extract:
- Weight loss: Green tea extract has been shown to boost metabolism and aid in weight loss.
- Skin care: Green tea extract is rich in antioxidants and has anti-inflammatory properties, which can help protect the skin from damage caused by UV radiation and other environmental factors.
- Oral health: Green tea extract has been shown to have antibacterial properties that can help fight oral bacteria and reduce the risk of gum disease and tooth decay.
- Cancer prevention: Studies have suggested that green tea extract may help prevent the growth and spread of cancer cells.
- Mental health: Green tea extract contains compounds that have been shown to promote relaxation and reduce stress.
- Cardiovascular health: Green tea extract has been shown to reduce LDL cholesterol levels and improve overall cardiovascular health.
- Diabetes management: Green tea extract may help regulate blood sugar levels and improve insulin sensitivity in people with diabetes.
- Immune system support: Green tea extract contains compounds that may help boost the immune system and protect against infection.
- Liver health: Green tea extract has been shown to have protective effects on the liver and may help improve liver function.
