Description :
Karela Extract (Momordica Charantia) has many names. In Pakistan, India among other Asian countries, it is known by this name, Karela. In English speaking countries, it’s known as bitter gourd, bitter squash or bitter melon. This cucumber-like fruit with ugly bumps all over it is popular due to its various health benefits.
Karela seeds contain plant-based insulin known as polypeptide-P, which acts like insulin made in the pancreas, which helps to lower sugar levels &long term toxic effect of high sugar levels. Karela also has character and momordicin, as 2 essential substances which are useful as anti-oxidants in normalizing blood pressure as well as warding off diabetes complications. Karela strengthens the immune system, wards off scavenging Free radicals& prevents cell damage by virtue of its anti-oxidant properties.
As mentioned in Ayurvedictexts Karela is cold in potency, easily digestible & bitter in taste. It has Pitta, Kapha pacifying action & do not aggravate Vata. It also has Blood purifying properties & helps in de-worming. Karela facilitates oxygenated & proper blood flow to the skin, which helps to cleanse & heal the skin disorders.It supports healthy digestion, acts as appetiser & has mild purgative action.
Karela removes extra phlegm from the system & purifies respiratory tract, helps to pacify fever.Karela has sufficient quantity of Beta-carotene& other nutrients which helps to recover from anemic & general debility condition. A study shows that it also helps to prevent macular degeneration of eye and Boost energy.
Applications of Bitter Gourd Extract :
1. Blood Sugar Regulation
Bitter gourd extract is widely used for its potential to help manage blood sugar levels. It contains compounds like charantin, which may improve insulin sensitivity and reduce blood glucose levels, making it beneficial for individuals with diabetes or prediabetes.
2. Digestive Health
The extract supports digestive health by promoting regular bowel movements and improving overall gastrointestinal function. It can help alleviate symptoms such as bloating, constipation, and indigestion, and may aid in the treatment of gastrointestinal disorders.
3. Weight Management
Bitter gourd extract can assist in weight management by boosting metabolism and supporting fat loss. Its low calorie and high fiber content helps promote satiety and reduces cravings, making it a useful addition to a weight-loss regimen.
4. Immune System Support
Rich in vitamin C and antioxidants, bitter gourd extract helps strengthen the immune system. Its ability to combat oxidative stress and reduce inflammation supports overall health and helps protect the body against infections and diseases.
5. Skin Health
The anti-inflammatory and antioxidant properties of bitter gourd extract make it beneficial for skin health. It can help reduce acne, improve skin texture, and combat signs of aging by neutralizing free radicals and promoting a healthy complexion.
6. Liver Health
Bitter gourd extract is thought to support liver function and detoxification. Its compounds help protect the liver from damage and promote the elimination of toxins, contributing to overall liver health.
7. Anti-Cancer Properties
Some studies suggest that bitter gourd extract may have anti-cancer effects due to its ability to inhibit the growth of cancer cells and reduce oxidative stress. While more research is needed, it shows promise as a complementary treatment in cancer prevention and management.
8. Cholesterol Management
The extract may help in lowering cholesterol levels by reducing LDL (bad) cholesterol and increasing HDL (good) cholesterol. This contributes to improved cardiovascular health and a reduced risk of heart disease.
9. Anti-Inflammatory Effects
Bitter gourd extract has anti-inflammatory properties that can help reduce inflammation throughout the body. This makes it useful in managing conditions like arthritis and other inflammatory disorders.
10. General Wellness
In addition to its specific health benefits, bitter gourd extract is used as a general wellness supplement to support overall health and vitality. Its nutrient density and health-promoting properties make it a valuable addition to a balanced diet.
SA Herbal Bioactives is a manufacturer of Bitter Gourd Extract
